Stretch and Tone

Look Out – There’s A New Exercise Class Starting In Helmdon

Rosie Moffat is starting a GENTLE exercise class specifically for folk who don’t want to jump about but who do want to keep flexible and active.

Designed with the ‘Over 50’s’ in mind the class will be gentle and straightforward. You can take things at your own pace and join in with as much or as little as you like. Everybody is welcome, any age, any fitness level, Ladies and Gents.

Classes start Thursday 4th September

Thursday morning in term time: 10.30 to 11.30 am

Fee for 14 sessions in the autumn term £52.50 (Cheques payable to R Fowler)

We are lucky to be able to use the School Hall and I would ask anybody attending the class to use the side entrance into the hall rather than walking through the school itself.

Please ring Rosie Moffat on [phone number removed] for more details.